Tag Archives: WOD

EAST CAPE CROSSFIT CHAMPS ’16

East Cape CrossFit Champs 2016 set the bar high for regional competitive athletes.   NUTRITECH CrossFit Athlete and winner of the East Cape CrossFit champs 2016, Dean Shaw shares on his perspective of the event that was held over the weekend of the 11th until the 13th of November. “The 2nd Nutritech East Cape Champs […]

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