-1 chopped banana

-1 cup of NuWay (Granola)

-1 1/2 scoop of  Premium Whey Protein (Cookies and cream Flavour)

-200ml of plain yoghurt

-1 tsp. of cinnamon

-1 tsp. of cocoa/ cacao powder

-1 tsp. of vanilla essence

-3 sachets of stevia powder

-Desiccated coconut

-Choc chips

-Coconut oil to fry

Protein sauce

-Add hot water to a serving of Premium Whey Protein (Cookies and cream Flavour) until you achieve a thick, creamy consistency.


-Mix all dry ingredients into a baking bowl and mix with a baking spoon.

-Add in wet ingredients and blend until smooth.

-Add in chocolate chips and mix.

-Cook on a low heat and add in coconut oil.

-Then add in the mixture and fry until a golden brown colour.

-In between each flapjack either add desiccated coconut, cinnamon, honey, peanut butter – creating the most delicious flapjack stack.

-Top with desiccated coconut and Cookies and Cream whey protein sauce.